Can I bake or cook with Organised? Will it affect the nutrients?Updated a year ago
Yes, you can bake or cook with Organised, but it’s good to know that high heat may reduce some of the nutrients, especially the more heat-sensitive vitamins found in organ meats, colostrum, and collagen. Cooking or baking Organised at lower temperatures can help preserve its nutrient density while still allowing you to enjoy it in a variety of recipes.
For example, adding Organised to no-bake recipes like protein balls, smoothies, or gently heated dishes is a great way to retain as many nutrients as possible. If you’d like to incorporate Organised into baked goods, try recipes that bake at lower temperatures (around 300°F or 150°C), which can help maintain more of the beneficial nutrients.
Ultimately, you’ll still get the protein and mineral benefits in baked recipes, but for maximum nutritional impact, using Organised in low-heat or no-heat recipes is the best approach.